Welcome to TAIJI FIT.
We are based in the West Midlands and are associated with Kai Ming Tai Chi Chuan.
We teach Cheng Man Ching style as a base but we concentrate on the strength building exercises more than form and connect Tai Chi to other sports and exercises.
Dragon Tai Chi is our branch that teach mainly over 50's and retired people developing the balance and health aspects of Tai Chi.
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tai chi worcester
Off to Bromsgrove class in 30mins
Worcester class is off untill further notice
Just been for my 2nd 3 mile run this week and today is pec day.
Off to Bromsgrove class in 30mins
Worcester class is off untill further notice
Just been for my 2nd 3 mile run this week and today is pec day.
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