Welcome to TAIJI FIT.
We are based in the West Midlands and are associated with Kai Ming Tai Chi Chuan.
We teach Cheng Man Ching style as a base but we concentrate on the strength building exercises more than form and connect Tai Chi to other sports and exercises.
Dragon Tai Chi is our branch that teach mainly over 50's and retired people developing the balance and health aspects of Tai Chi.
Twitter
Lifted for 45 mins., 174 cal http://friendfit.com/a/f66
Biked 14.47 miles in 1:00 hrs., 386 cal http://friendfit.com/a/f65
Ran 3.87 miles in 45 mins., 260 cal http://friendfit.com/a/f2h
Lifted for 45 mins., 174 cal "Push split" http://friendfit.com/a/f2f
Biked 14.47 miles in 1:00 hrs., 386 cal http://friendfit.com/a/f65
Ran 3.87 miles in 45 mins., 260 cal http://friendfit.com/a/f2h
Lifted for 45 mins., 174 cal "Push split" http://friendfit.com/a/f2f
| Sat Sep 11 @10:00 - 11:00AM Tai Chi U3A bromsgrove |
| Sat Sep 18 @10:30 - 11:30AM Tai Chi U3A Worcester |
| Sat Sep 25 @10:00 - 11:00AM Tai Chi U3A bromsgrove |
| Sat Oct 09 @10:00 - 11:00AM Tai Chi U3A bromsgrove |
| Sat Oct 23 @10:00 - 11:00AM Tai Chi U3A bromsgrove |
