Taiji Fit - Taiji Fit ( TaijiFit ) Tai Chi Chuan

Tai Chi Chuan
TaijiFit Tai Chi
be Fitter
be Energetic
be Flexible
be Balanced

Taiji Fit
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Taiji Fit
Be Fitter, Energetic, Flexible and Balanced.

Tai Chi Chuan and Shibashi exercises that will help with:
Muscle Strength, Flexibility, Balance, Aerobic Benefits, Arthritis, Bone Density,
Hypertension, Heart Problems, Stroke, Rehabilitation, Stress, Anxiety and Confidence.


Style - Cheng Man Ching




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