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Welcome to TAIJI FIT.

We are based in the West Midlands and are associated with Kai Ming Tai Chi Chuan.

We teach Cheng Man Ching style as a base but we concentrate on the strength building exercises more than form and connect Tai Chi to other sports and exercises.

Dragon Tai Chi is our branch that teach mainly over 50's and retired people developing the balance and health aspects of Tai Chi.


 

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Lifted for 45 mins., 174 cal http://friendfit.com/a/f66


Biked 14.47 miles in 1:00 hrs., 386 cal http://friendfit.com/a/f65


Ran 3.87 miles in 45 mins., 260 cal http://friendfit.com/a/f2h


Lifted for 45 mins., 174 cal "Push split" http://friendfit.com/a/f2f


Information
Class Dates
Sat Sep 11 @10:00 - 11:00AM
Tai Chi U3A bromsgrove
Sat Sep 18 @10:30 - 11:30AM
Tai Chi U3A Worcester
Sat Sep 25 @10:00 - 11:00AM
Tai Chi U3A bromsgrove
Sat Oct 09 @10:00 - 11:00AM
Tai Chi U3A bromsgrove
Sat Oct 23 @10:00 - 11:00AM
Tai Chi U3A bromsgrove